S2: Ep 5: I've lost someone or something special and I'm struggling to get over it

The Happy Man Podcast - For the man who has everything BUT happiness
03/11/2025 37 min Temporada 2 Episodio 5
S2: Ep 5: I've lost someone or something special and I'm struggling to get over it

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Episode Synopsis

Christina talks about loss and grief in this episode. She discusses grieving when the loss is a person and also grieving when the loss is something other than a person, such as a job, friendship or promotion.  She suggests lots of ways to ease grief, to support others who are grieving, and to generally let go of negative emotions that are trapped inside.
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