In this first episode of the Happy Highly Sensitive Life podcast, I share my experience of growing up, navigating quarter-life, and adulting as a highly sensitive person. If you’re feeling lost or confused about the direction of your life, this episode will leave you feeling seen and more hopeful for the future.What you will learn in this episode:How I ended up getting a tattoo in college (and why I regret it)The fantasy I had about how I could escape from adulting in the midst of my quarter-life crisisWhy and how I gave myself permission to stop working as a therapistMy journey to find meaningful work that’s not drainingHow to move beyond the fear that other people will judge you for your decisionsWhy making pros and cons lists won’t help you make decisions that make you happy, and what to do insteadSubscribe & ReviewIf you liked this episode, please rate and review The Happy Highly Sensitive Life Podcast on Apple Podcasts. This helps other HSPs find the show. To receive automatic updates, subscribe to the show on Apple Podcasts. Or subscribe to my email newsletter to receive regular news from me and notification when a new episode goes live. Connect with MeContinue the conversation on InstagramVisit Happy Highly Sensitive Life to read my writingSubscribe to my email newsletter to receive regular news from me and notification when a new episode goes live.Links + Resources Mentioned in this EpisodeThe Highly Sensitive Person: How to Thrive When the World Overwhelms You book by Dr. Elaine Aron, PhDTake The Highly Sensitive Person Quiz by Dr. Elaine Aron, PhD

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