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Listen "Nutrient Requirements during Pregnancy "
Episode Synopsis
In this episode I cover some of the major requirements a person needs during their pregnancy. I answer the question why do we need that for some of the nutrients as well. References: Academy of Nutrition and Dietetics stance of pregnancy nutrientshttps://www.jandonline.org/article/S2212-2672(14)00501-2/fulltextLow Mercury Fishhttps://www.fda.gov/media/102331/downloadMethyl-Folatehttps://pubmed.ncbi.nlm.nih.gov/29882091/
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