In this episode I talk about 5 different domains to focus on and implement some changes in to really support your immune system when you are sick. References: LMNT https://drinklmnt.com/Bee Keepers naturals Lozenges w/ Zinc  https://www.beekeepersnaturals.com/products/b-soothed-elderberry-lozenges?variant=41522093523131Bee Keepers Naturals Propolis https://www.beekeepersnaturals.com/products/bimmunethroatspray?variant=39453845127355Bee Keepers Naturals Cough Syruphttps://www.beekeepersnaturals.com/products/cough-syrup-nighttime?variant=38211263463611Magnesium spray https://www.amazon.com/Life-Flo-Magnesium-Oil-Pure/dp/B005E4X4TQ/ref=sr_1_42?crid=1322YFELHPCJ5&keywords=magnesium+spray&qid=1665707931&qu=eyJxc2MiOiIzLjk1IiwicXNhIjoiMy44MyIsInFzcCI6IjMuODYifQ%3D%3D&sprefix=magnesium+sp%2Caps%2C110&sr=8-42Vitamin D https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/ PMC7513835  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8727532/ Role of minerals in the immune system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8840645/ Honey PMC7807510Propolis and Covid 19https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7430291/  Propolis general https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9298305/Elderberry  PMC8026097

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