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Listen "14. Dealing with Childhood Stress & Disease w/ Ross Williams"
Episode Synopsis
In this episode we discuss Ross' story with stress and sicknessHow environment plays a role in overall health Practical tips for anyone young and old to implement into their everyday lives to reduce stressBreathing techniquesThe current medical model How stress can cause disease Article on meditation:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923750/You can reach Ross on instagram @ny_alpha_
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