Listen "EP 3: Emotions cause our suffering "
Episode Synopsis
In this episode we will examine how emotions are the root of our suffering. We often believe its an external event, person or our negative thoughts that cause us to suffer but really when we look more closely we find out that its caused by the emotions we feel.
More episodes of the podcast The Happiness Technique
Ep 2: You are pure awareness
14/07/2020
Ep 1: Happiness is found within
13/07/2020