Episode 9: Changing My Relationship w/ Food

26/10/2024 35 min

Listen "Episode 9: Changing My Relationship w/ Food"

Episode Synopsis

**Trigger Warning** Talking relationship with food. Kelly talks about how she changed her relationship with food, which ended up being how she changed her relationship with herself. It is a domino effect, the way we treat ourselves. It starts with going ALL IN on healing, facing triggers head on, and the willingness to give up what you want now for what you want most.