Episode Synopsis "You Are Here (Guided Relaxation)"

As the name implies, to be present is a gift... but a gift becoming more rare with each passing day.  Listen in and take a few moments to live in the moment with guided relaxation and meditation brought to you by The Gospel of Mental Health with Stacey McDonald. Consider it a gift to your present as you unwind, destress, and recalibrate from your head to your toes. As  the heels of you feet recline on the floor you will recognize a wonder of a blessing; the sure foundation of the sovereignty of God. Always remember "Don't you worry about anything God is not worried about. And God is not worried about a thing."

Listen "You Are Here (Guided Relaxation)"

More episodes of the podcast The Gospel of Mental Health

• Watch Your Mouth - A Teaching About Self-Talk
• "Gratefulness Wins" (Guided Relaxation)
• Your Favored Change Is Coming (Guided Relaxation)
• As I Lay Me Down To Sleep (Guided Relaxation)
• The Gospel of Mental Health (Trailer)
• You Are Here (Guided Relaxation)
• Familiar Giants (Guided Relaxation)