Episode Synopsis "LPGA star Anna Nordqvist and trainer Carson Kemp on the link between fitness and high performance"

Two-time LPGA major winner Anna Nordqvist and her trainer Carson Kemp join the show to discuss Anna’s approach to fitness and her upcoming season on the LPGA Tour. Cory talks through how Carson, a former Army Ranger, approaches a fitness regimen for Anna – who is a 6-foot-2 former swimmer – and she discusses the transformations he’s seen in six months of training.

Listen "LPGA star Anna Nordqvist and trainer Carson Kemp on the link between fitness and high performance"

More episodes of the podcast The Golf & Fitness Show

• Training for success and getting Jon Rahm ready for The Open with Spencer Tatum
• PGA TOUR player Wyndham Clark: Becoming mentally and physically strong
• Train Like Justin Thomas with multi-sport performance coach Kolby “K-Wayne” Tullier
• LPGA star Anna Nordqvist and trainer Carson Kemp on the link between fitness and high performance
• Christina Kim: Transforming your mental and physical health with the 3-time LPGA winner
• Hitting bombs with Long Drive stars Cassandra Meyer and Tim Burke
• Loving Golf & Life - Shane Victorino
• 3-time TOUR winner Scott Stallings & GOLFWOD’s Michael Dennington
• Training for a lifetime: Bernhard Langer on his longevity in professional golf
• Train like Bryson DeChambeau with Greg Roskopf
• Biomechanics coach Joey D on working with Dustin Johnson
• Gary Player on staying fit for a lifetime