Ep 22: Joel Smith- Evolving as a Strength Coach, the Role of the Foot in Change of Direction

The Game Speed Podcast
16/12/2020 1h 0min Episodio 22
Ep 22: Joel Smith- Evolving as a Strength Coach, the Role of the Foot in Change of Direction

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Episode Synopsis

Joel Smith is a strength coach, and also host of the Just Fly Performance Podcast. After speaking with so many great strength coaches over the years Joel has a wealth of knowledge about so many different topics related to strength and conditioning. In this episode we talked about evolving as a strength coach and then we talked specifically about the role of the foot in change of direction.    https://www.just-fly-sports.com/   @justflysports  

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