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Ep 131 Dario Saisan- Delayed Knee Extension in Max Speed Running, Sprinting and Lumbopelvic Control, Trunk Rotation During Acceleration

The Game Speed Podcast

09/12/2024 1h 5min Episodio 131

Ep 131 Dario Saisan- Delayed Knee Extension in Max Speed Running, Sprinting and Lumbopelvic Control, Trunk Rotation During Acceleration

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https://www.instagram.com/saisantraining/ Delayed Knee Extension Course Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

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