Episode Synopsis "Episode 6: Fitness 101 - Outrun Your Opponents"

  Welcome to the 6th episode of The Futsal Guy Podcast. In this episode, I will cover the topic of Fitness (Outrun Your Opponent). In this episode, I talk about fitness training exercises you can use to implement into your fitness training routine. Here's the 2 documents that you can download: 7 Different Fitness Tests (For Benchmark):  https://www.reechhee.com/improve-your-fitness  10 Fitness Exercises For Fitness:   https://www.reechhee.com/improve-your-fitness  This podcast is distributed on multiple podcast listening platforms. So, to make sure I receive your message, send me a direct email at [email protected].  If you're listening on Anchor, you might be able to send me a voice message and if it's something that's interesting, I might put it in next week's episode.  Remember, New Episodes are coming out every Sunday morning at 8:00 am.  Let me list down some useful links for you: Email: [email protected] Join The Facebook Group:  https://www.facebook.com/groups/thefutsalguy/  My Website: https://www.reechhee.com Free Resources:  https://www.reechhee.com/free-resources YouTube: You can search for reechhee (Subscribe to my YouTube channel as well for videos to help you improve at football coming out every week) If you have any questions, comments, or anything, feel free to get in touch. I can't wait to hear from you. What do you want me to talk about next? You can also give me some suggestions as well. I am your host and your fellow soccer friend, The Futsal Guy!

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More episodes of the podcast The Futsal Guy

• Football Habits - Understanding Yourself & Your Teammates (Part 2)
• Episode 7: Football Habits - Understanding Yourself & Your Teammates (Part 1)
• Episode 6: Fitness 101 - Outrun Your Opponents
• Episode 5: Nutrition 101 - Eat To Perform
• Episode 4: Equipment 101 - Footballer Essentials
• Episode 3: Injury 101 - Rehab and Prevention
• Episode 2: Emotional, Special, Optimal
• Meet Your Host