The Hidden Dangers of Microplastics: Impact on Health and How to Protect Yourself

05/02/2025 49 min Temporada 1 Episodio 54

Listen "The Hidden Dangers of Microplastics: Impact on Health and How to Protect Yourself"

Episode Synopsis

In this episode of The Functional Code, Dr. Jace and Dr. Addy delve into the alarming prevalence and impact of microplastics on human health. They discuss the history of plastics, their widespread use, and the negative health implications including hormonal disruption, reproductive health issues, and cancer resistance. The hosts share studies highlighting the presence of microplastics in everyday items, their effects on the digestive system, skin, lungs, and even water sources. They provide actionable tips for reducing exposure to microplastics and improving overall health, such as using glass containers, avoiding nonstick cookware, and incorporating detoxification practices like sauna use and consuming cruciferous vegetables. Tune in to understand the far-reaching effects of microplastics and learn practical steps to safeguard your health.


Episode 54

Dr. Jace Nybo D.C.
Dr. Addy Knutson D.C.

Guide:
00:00 Intro
01:40 Understanding Microplastics and Their Impact
05:28 Historical Context of Plastic Use
07:31 Microplastics in Our Daily Lives
09:32 Health Implications of Microplastics
16:31 Microplastics and Cancer Resistance
19:38 Microplastics and Reproductive Health
22:00 Microplastics in the Lungs and Cardiovascular System
23:30 Environmental Impact of Microplastics
24:08 Introduction to PFAS and Dark Waters
25:28 Corporate Accountability and Environmental Impact
27:25 Health Risks of Everyday Products
27:57 The Dangers of BPA and Phthalates
31:11 Practical Tips for Reducing Exposure
34:43 Detoxification and Health Improvement
47:17 Final Thoughts and Recommendations



Resources:
-doi: 10.3748/wjg.v31.i4.100470
-doi.org/10.3390/jox15010006
-croris.hr/crosbi/publikacija/prilog-skup/857179
-http://dx.doi.org/10.2139/ssrn.5053153
-doi.org/10.1186/s12958-024-01314-7
-doi.org/10.31718/mep.2024.28.3.06
-doi.org/10.1016/j.watres.2024.122896




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