ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The first step to exercise"
Episode Synopsis
In this episode I have explained what are free exercises. These are the exercises in which we are going to discover the various movements available at different joints. These exercises are a bridge between your pain relief and your actual strengthening workout. Listen on to find out how to perform the exercises and their various benefits. For more such interesting information on relieving knee pain and the various components of joint pain rehabilitation you can watch videos on my YouTube channel FREE TO MOVE (copy and paste the link given below) https://www.youtube.com/channel/UCrWeZuzXdVYQJJxeAAWitTQ
More episodes of the podcast THE FREE TO MOVE PODCAST
Stretch Out to Reach Farther!!!
29/12/2020
Pain Gone!!! Rehab Onnn!!!
23/10/2020
How to exercise when movement is painful???
10/09/2020
Fix your knee pain quickly!
30/08/2020
Mindset to beat knee pain forever
26/08/2020
The components of a complete rehab plan
22/08/2020
THE FREE TO MOVE PODCAST (Trailer)
21/08/2020
In God we trust