Ep 29 - How To Return To Running With Achilles Tendon Pain.

The Foot & Ankle Project
01/05/2024 12 min Episodio 29

Listen "Ep 29 - How To Return To Running With Achilles Tendon Pain."

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Episode Synopsis

In this episode Tim discusses when and how to return to running with Achilles Tendinopathy.
Tim discusses:
- When you should return to running
- What pain levels are acceptable with Achilles Tendon Pain
- How to progress your running
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