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Listen "Episode 32 - Mindset In Motherhood With Professional Athlete Kara Saunders "
Episode Synopsis
In today's episode I'm chatting all things mindset in motherhood with Kara Saunders. Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human. In this episode we dive into: Making positive choices in motherhoodAn athletes approach to pregnancy and birth Surrendering to the seasonMindset in Motherhood and SO much moreYou can follow Kara's journey over on instagram @karasaundo Pre-order my new book Find Your Flow and get a special pre-order discount HERE: booktopia.kh4ffx.net/3eKYRr Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected] Flow on friends, Em x
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