Episode 52 - Boundaries, Burnout & the Energetic ROI of Saying No

11/08/2025 12 min Episodio 52
Episode 52 -  Boundaries, Burnout & the Energetic ROI of Saying No

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Episode Synopsis

In this solo episode, I’m pulling back the curtain on the season of my life where I said yes to everything, clients, collabs, DMs, last-minute requests.. because I thought that’s what success required. Spoiler alert: it wasn’t.If you’ve ever felt stretched thin, overwhelmed by your own calendar, or resentful of the business you built... this one’s for you.We’ll dive into:✨ Why boundaries aren’t about walls, they’re about leadership ✨ How to calculate your Energetic ROI (and why it matters more than money) ✨ The 3 filters I now use before saying yes to anything ✨ A story about walking away from a 'big opportunity' that led to something so much betterThis isn’t about doing less for the sake of it, it’s about doing what actually matters, with energy that’s fully behind it.🎧 Tune in and let’s shift from burnout to clarity, from scattered to strategic.🧭 And if you’re ready to build a business that honours your energy and your values, you’ll want to hear the invite at the end.→Click here to book your Soulful Strategy SessionBecause every yes is a no to something else. Let’s make sure you’re saying yes to what actually matters.Thanks for supporting The Flow Lane with Emma MaidmentIf you like the show be sure to leave us a 5 star rating and review. Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective If you'd like to suggest a guest, sponsor the show or send some feedback email me at [email protected] Flow on friends, Em x

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