Ep28 - Doing everything right but can’t understand why the needle isn’t moving? Listen to this!

The Flex Podcast with Anna Martin Fitness
14/07/2025 24 min Temporada 1 Episodio 28
Ep28 - Doing everything right but can’t understand why the needle isn’t moving? Listen to this!

Listen "Ep28 - Doing everything right but can’t understand why the needle isn’t moving? Listen to this!"

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Episode Synopsis

The frustration can be real when we are working hard for something and we are not seeing the results... give this a listen if it sounds like you and then evaluate where you can make those small changes to give you the most bang for your buck. If you need help with your workout plans & nutritional support, head to www.annamartinfitness.co.uk/flex-by-amf

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