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Listen "Ep26 - All or nothing? Working around an injury, time constraints and general life"
Episode Synopsis
It's frustrating as hell to be injured or not have the time to do what you know you need to to reach your fitness goals... BUT that doesn't need we need to throw the towel in or let that feeling of frustration take over. In this episode, I chat it through and keep the ball rolling :) For more information on working with me visit www.annamartinfitness.co.ukCheck out my Flex program for online workouts and nutritional support.
More episodes of the podcast The Flex Podcast with Anna Martin Fitness
Ep38 - Why am I not losing weight and other weight loss chats for maximum positivity moving forward
06/10/2025
Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
15/09/2025
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