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Episode Synopsis "Episode 2: The #1 mistake I see people making when they're just getting started. "
In this episode, I talk about the number mistake I see people making when they set out on they're fitness and nutrition journey. Everyone gets going with lofty goals and great motivation, but what sets the people that ultimately succeed, regardless of how long it takes, apart from the people that don't? Patience. If you have any questions you'd like answered, please take a minute and fill out the Question & Answer Form below https://forms.gle/a1mUvGsUnvXJ5THX9 We have a free facebook that you are welcome to join to learn, get support, and be a part of a larger community on your journey to #LiveFITR. The Online Fitness & Nutrition Community; our free facebook group. https://www.facebook.com/groups/fitridnutritionmembers/ FITR Nutrition Co. has a Facebook page. Give us a like! https://www.facebook.com/fitrnutritionco
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