Episode Synopsis "Happy New Year 2019 #001"

The Fitness Umbrella looks at a quick solution to goal setting. How to measure your goals. Working to time and keeping it real

Listen "Happy New Year 2019 #001"

More episodes of the podcast The Fitness Umbrella

• The Fitness Umbrella catches up with Lawrence Price. Fitness coach, model, father and entrepreneur
• The energy and vibes of Fevo
• Andreas Beirne Fitness professional touching down for our first ever podcast together.
• 10 Tips to help grow your fitness business
• Staying on top of your game. Levelling up!
• Personal Trainers listen up?
• ‘Just be Normal’ Nutrition Chat
• LEG DAY
• Happy New Year 2019 #001
• Dealing with the weight of the world
• Episode 2 of The Fitness Umbrella with my guest Dr. Hooper