Episode Synopsis "Stop using the scales to track weight loss progress "

in this episode I chat about why the weight scales aren't the best way to judge weight loss progress and what to do instead  use my free calorie calculator here >  https://tinyurl.com/yzjr3spq follow me on instagram > https://www.instagram.com/the_fitnes_dad/ Follow me on Facebook > https://www.facebook.com/Thefitnessdad/ Check out my website > www.the-fitness-dad.com

Listen "Stop using the scales to track weight loss progress "

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