Welcome to The Fit Without Obsession Podcast—where food freedom, body confidence, and building your dream physique don’t require guilt, punishment, or obsession.I’m Gena—fitness & nutrition coach, self-love advocate, and someone who’s lived both extremes:From full-blown restriction and anorexia…To binge eating, burnout, and feeling like I was beyond help.Now I help high-achieving women heal their relationship with food and finally feel strong, sexy, and free.Hit follow—your healing starts here 💜Connect with Gena: Instagram: https://www.instagram.com/thefitbean_/ Coaching/Free Resources: https://linktr.ee/astrongertomorrowllc

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