Listen "You’re Not Failing Your Fitness Journey — It’s Failing You."
Episode Synopsis
You’ve told yourself, “This time I’m all in.” You’ve tracked, prepped, pushed… and still ended up exhausted, starting over again on Monday wondering, “What’s wrong with me?”In this episode, I’m breaking down why you keep “failing” even when you’re giving it everything you’ve got — and how perfectionism, control, and the all-in mentality secretly sabotage your progress. You’ll learn what real consistency looks like, how to rebuild self-trust, and what it actually means to create a fitness journey that feels good instead of just looks good.If you’re tired of chasing perfect and ready to finally find peace with food, movement, and your body — this one’s going to hit deep.Connect with Gena: Instagram: https://www.instagram.com/thefitbean_/ Coaching/Free Resources: https://linktr.ee/astrongertomorrowllc
More episodes of the podcast The Fit Without Obsession Podcast
Why I Stopped Trying to ‘Love My Body’
22/10/2025
Why You Need to Eat More to Lose Weight
10/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.