ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Monday: The Best Day of the Week!"
Episode Synopsis
Whether your goals involve strength, nutrition, consistency, business, knowledge, physical feats or mindset skills, Monday is the perfect day to step toward the person you want to become.Here’s why Monday truly is the best day of the week—and how to use it to your advantage.
More episodes of the podcast The FIT Frequency
"Cancer Sucks" - Tasha Wolf
23/12/2025
How to Use Reflection to Set Better Goals
17/12/2025
How Check-Ins Can Supercharge Your Progress
10/11/2025
Busting Common Fitness Myths
05/11/2025
Terri Lothamer
16/10/2025
Find an Accountability Partner
14/10/2025
In God we trust