#41 - How to instantly feel more confident

20/08/2025 7 min

Listen "#41 - How to instantly feel more confident"

Episode Synopsis

In this episode, we show you how to stop talking yourself into a worse life and start using your words to work for you. You’ll learn how everyday phrases—especially “I am” statements—train your brain to see more of what you say, and how to flip that script. From a “Permanently Tired” T-shirt to our dad’s Lucky Lou streak, to the science of your brain’s filter, the takeaway is clear: your mouth is a magic wand—use it to cast better spells.⏰ TIMESTAMPS00:00 Why what you say shapes how you feel00:41 The “Permanently Tired” T-shirt moment02:19 How your brain’s “algorithm” works04:43 “I am” statements & identity programming05:51 Lucky Lou and using words as good spells🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate📱 FOLLOW US ON IGinstagram.com/fiobros