The Finding My Psych Podcast

The Finding My Psych Podcast

Por: Jerod Killick, M.S.
Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca
89 episodios disponibles

Latest episodes of the podcast The Finding My Psych Podcast

Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation 03/05/2025
On Apple's New State of Mind App - Is Mood Tracking Harmful? 03/05/2025
300 Days Sober and Celebrating Canada Day 03/05/2025
Advice To My Younger Self - Things I Wish I Knew In My 20s and 30s 03/05/2025
Career Development in Health Psychology - My Humble Advice 03/05/2025
Acute Vs. Chronic Inflammation - Is There a Dietary Solution? 03/05/2025
Three Pillars of Optimal Wellness - Metrics I Use to Stay On Track 03/05/2025
Basics of Applied Behavioural Psychology for Optimizing Wellness 03/05/2025
My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure) 03/05/2025
How I Quit Caffeine and Failed Miserably (A Confession) 03/05/2025
Jerod & Johnny - 2022, The Year Denial Lost Grip (New Year's Eve) 03/05/2025
Stimulants (Methamphetamines) - Horrors, Harms, & Care Options 03/05/2025
How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner 03/05/2025
Gratitude - The Critical Step in Your Journey of Self-Discovery and Healing 03/05/2025
My Husband's Recovery Journey and Our Commitment to Sobriety as a Family 03/05/2025
Orthorexia - The Lesser Known Eating Disorder Among Vegans 03/05/2025
Weight Loss Without Exercise - Dr. Attia's Three Levers of Nutrition 03/05/2025
Data is Making Us Anxious and Depressed (Thoughts & Recommendations) 03/05/2025
Turning 50 - What I Have Learned and How I am Designing My Future 03/05/2025
The Healing Power of the Cognitive Reframe (Fighting Our Propensity) 03/05/2025
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