The Finding My Psych Podcast

The Finding My Psych Podcast

Por: Jerod Killick, M.S.
Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca
91 episodios disponibles

Latest episodes of the podcast The Finding My Psych Podcast

I'm Divorcing Strava - When Extrinsic Motivation Fizzles 09/01/2026
I'm Back! Running Strong & The Big Reset! 05/01/2026
Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation 03/05/2025
On Apple's New State of Mind App - Is Mood Tracking Harmful? 03/05/2025
300 Days Sober and Celebrating Canada Day 03/05/2025
Advice To My Younger Self - Things I Wish I Knew In My 20s and 30s 03/05/2025
Career Development in Health Psychology - My Humble Advice 03/05/2025
Acute Vs. Chronic Inflammation - Is There a Dietary Solution? 03/05/2025
Three Pillars of Optimal Wellness - Metrics I Use to Stay On Track 03/05/2025
Basics of Applied Behavioural Psychology for Optimizing Wellness 03/05/2025
My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure) 03/05/2025
How I Quit Caffeine and Failed Miserably (A Confession) 03/05/2025
Jerod & Johnny - 2022, The Year Denial Lost Grip (New Year's Eve) 03/05/2025
Stimulants (Methamphetamines) - Horrors, Harms, & Care Options 03/05/2025
How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner 03/05/2025
Gratitude - The Critical Step in Your Journey of Self-Discovery and Healing 03/05/2025
My Husband's Recovery Journey and Our Commitment to Sobriety as a Family 03/05/2025
Orthorexia - The Lesser Known Eating Disorder Among Vegans 03/05/2025
Weight Loss Without Exercise - Dr. Attia's Three Levers of Nutrition 03/05/2025
Data is Making Us Anxious and Depressed (Thoughts & Recommendations) 03/05/2025
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