How I Quit Caffeine and Failed Miserably (A Confession)

The Finding My Psych Podcast
03/05/2025 32 min Episodio 80
How I Quit Caffeine and Failed Miserably (A Confession)

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Episode Synopsis

I had no idea how difficult quitting caffeine was going to be. I have been a coffee drinker since I was eighteen years old. No doubt that I started my caffeine addiction well before that drinking Coca Cola, Pepsi, and Jolt back in the day. The ubiquitous nature of caffeine addiction made my time away from the substance (albeit brief) a very interesting experiment.

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