Weight Loss Without Exercise - Dr. Attia's Three Levers of Nutrition

The Finding My Psych Podcast
03/05/2025 32 min Episodio 73
Weight Loss Without Exercise - Dr. Attia's Three Levers of Nutrition

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Episode Synopsis

Frustrated with those extra pounds that hang on no matter how hard you workout? Let's face it, exercise alone rarely results in sustainable weight loss. In fact, if you want to lose weight, a surgical approach focusing on diet just might be the key.

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