The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I have Arnitta Holliman, LPC joining us for the entire show! Arnitta is a Licensed Professional Counselor in Milwaukee. She is helping and saving marriages and now she is here to help us lay that foundation for a successful relationship. Last season we focused on how to maintain relationships, today we are focused on setting the foundation. Have you ever thought, "How do I know I'm ready for a relationship?", " I want to be with someone but I still have things to work on", " I know what I don't want in a significant other but do I know what I want in one?", these are a few questions we will be tackling along with others. Take a seat and join the conversation as we talk about different love relationships and more!

Contact Arnitta Holliman
Website: www.arnittarenee.com
Facebook: Arnitta Renee
Instagram: @arnitta

Resources Mentioned:
How to tell yourself you love you ---http://www.lifehack.org/articles/communication/10-reasons-tell-yourself-love-you.html

The hashtag for the Wellness Tip this session #iloveme

The hashtag for the podcast is #theevolvingchair

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email [email protected]

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Twitter: @theevolvingchai
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