The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. She's also know as America's Mental Wellness Ambassador (TM). These conversations surround all things mental health including physical, spiritual health and more. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.

This session I had a special guest joining me, Kresence Campbell, LPC. Kresence shared how she was lead to this field through her own mental wellness journey. Kresence love serving women and college students and this session is an ode to the college students. Kresence shared keys for supporting your college student, the importance of self care, how we as a community can support appropriate mental wellness support in college/university settings and the most valuable part of reaching out for support. Take a seat and enjoy these gems that are being shared. Don't forget to check on your college student and not wait for them to reach out.

Connect with Kresence:

Instagram: @iammrs_campbell & @hollystreetcounseling
Facebook: Kresence Campbell

Resource Mentioned:
https://thriveworks.com/blog/achieve-goals-time-year/


Get your 30 day free trial on any audio book you choose: audibletrial.com/TECPOD

The hashtag for the podcast is #teconair

If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email [email protected]

Make sure to follow us:

Website: www.theevolvingchair.com
Instagram: @lakieshalpc
Twitter: @LakieshaLpc
Facebook: @Lakiesha Russell
YouTube: The Evolving Chair

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