Guided Meditation for Working with your Inner Critic

13/11/2025 14 min
Guided Meditation for Working with your Inner Critic

Listen "Guided Meditation for Working with your Inner Critic"

Episode Synopsis

In this short guided visualisation, you'll be invited to meet your inner critic with curiosity and compassion. Build empathy and understanding for this part of yourself, moving towards a more integrated and harmonious inner world.  Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much! 🙏💗