Ever feel like your energy is all over the place—peaceful one moment, totally drained the next? In this Dear Evergreen episode, I’m joined by intuitive healer and Reiki Master Izzy Swanson for a conversation about tuning into your energetic rhythms and learning how to care for yourself on a deeper, more soulful level.We explore:How to cleanse, ground, and protect your energyHow to tell if you have an energetic attachment or intrusion that is draining you Tools for balance when your inner world doesn't match your outer oneUsing the earth and sun to support your energetic flow This episode is for anyone who wants to feel more steady, clear, and connected—without burning out or shutting down.FIND IZZY: WEBSITE: https://transformationreiki.comINSTAGRAM: https://www.instagram.com/transformationreikiENERGETIC SAFETY MANUAL: https://www.lulu.com/shop/izzy-swanson/the-energetic-safety-manual/paperback/product-7kgv6n2.html?q=The+Energetic+Safety+Manual&page=1&pageSize=4FIND ME: INSTAGRAM: ⁠@theevergreenrx⁠TIKTOK: ⁠@theevergreenrx⁠YOUTUBE: ⁠@theevergreenrx⁠WEBSITE:⁠ theevergreenrx.com⁠For submitting questions or business inquiries, please email me at ⁠[email protected]: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas. 

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