Episode Synopsis "Mindfulness - the first step to transform your life."

Mindfulness is the basis for self control, and taking charge of your life. In this episode I’m sharing 7 ways a lack of mindfulness is affecting your life, and a very simple way you can start becoming more mindful! Check out my free mindset masterclass for 3 practical steps that will help you have more success & self fulfillment https://www.subscribepage.com/dcmindsetmasterclass . Also if you are interested in working with me, I am accepting new online clients for Life coaching! Check out www.davidcaixeiro.com

Listen "Mindfulness - the first step to transform your life."

More episodes of the podcast The Empowerment Portal

• 3 Ways Unplugging From Your Phone Will Change Your Life
• The Biggest Cause of Unhappiness
• The #1 Key to a Fulfilling Life
• Mindfulness - the first step to transform your life.
• Why your dreams should scare you a little bit
• These 2 Things Will Take Your Life ANY Direction You Want
• The Sustainable Way to Success
• The Empowerment Portal (Trailer)