The Empowered Brain

The Empowered Brain

Por: Vanessa Calderon: Physician, Educator, Master Coach
The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time.

Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join
194 episodios disponibles

Latest episodes of the podcast The Empowered Brain

Mostrando página 8 de 10

48. Money Part 4: With Dr. Kate Mangona, Latina Physician and Investment Expert 27/04/2022
47. Money Part 3: With Personal Finance and Money expert Jannese Torres-Rodriguez 20/04/2022
46. Money Part 2 with Dr. Latifat Akintade 13/04/2022
45. Money Part 1: Why You Have It and Why You Don't 06/04/2022
44. Difficult Decisions: How to Make the Right One Using the Clean Space Framework 01/04/2022
Bonus: The Sacred space of the Leadership Accelerator 28/03/2022
43. How Feeling Disappointment is a Super Power 23/03/2022
42. Kindness vs People Pleasing 17/03/2022
Bonus: Be 60% More Productive Without Burning Out 15/03/2022
41. PART 2: The evolution of the inner critic and how to silence it 09/03/2022
40. PART 1: The evolution of the inner critic and how to silence it 02/03/2022
39. How to Create Confidence using the 4 C's 23/02/2022
38. The 6 Resiliency Building Blocks for a better life 17/02/2022
37. EQ for Leaders and Non-Violent Communication 10/02/2022
36. How to Get Back on Track to Achieve the Goals You Set 03/02/2022
35. The Cognitive Thought Model: How to Think Productive Thoughts on Purpose 24/01/2022
34. Wellness: 6 Practical Ways to Improve Your Optimism Muscle 19/01/2022
33. How to Let Go of Shame and Embrace Your SEXUALITY, with Human Sexuality expert, Ana Lopez 12/01/2022
32. 4 Lessons to Help You Be Your Best in 2022 05/01/2022
31. 3 Secrets to Achieve Any Goal 20/12/2021
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