In last week's podcast episode we discussed the evolution of the inner critic, the internal judgmental voice in our heads. As you get older, your inner critic becomes your worst enemy, and the one thing standing in the way of your success and happiness.   In today's episode, you'll learn how to weaken your inner critic, and instead strengthen your inner-sage. Strengthening your inner sage has exponential benefits including improving your overall happiness and joy and inner peace.    In this episode you'll learn:  - How to silence your inner critic - How to strengthen your inner sage -The vicious cycle vs delicious cycle of the brain Follow Vanessa at:  IG: @vanessacalderonmd FB: Vanessa Calderon MD Learn more and subscribe at:  www.vanessacalderonmd.com Leadership Accelerator  Is a 12-week professional development coaching program that launches April 4, 2022 and will help you execute at a higher level and improve your with self-compassion, so you can:   - Improve your productivity by 60%  - 10X your Emotional Intelligence   - Have more time for the things you love  - Cultivate an unwavering sense of self-compassion  Enrollment is open now and closes on March 31, 2022. Learn more and enroll at:  www.VanessaCalderonMD.com About the Podcast Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.  Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers. 

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