Episode 8- Starting a Health And Fitness Journey

Episode 8- Starting a Health And Fitness Journey

The Empower Hour

23/05/2018 5:04PM

Episode Synopsis "Episode 8- Starting a Health And Fitness Journey"

In our eighth episode, we talk about starting your journey to become a healthier, more fit you. Hear stories from real, relatable women with real life, relatable experiences when it comes to wanting to reach those health and fitness goals. Today, your host, JT, is joined by guest host, Ebony B.

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