Can running protect you against COVID19?

The E=MC2 of running
21/09/2020 17 min
Can running protect you against COVID19?

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Episode Synopsis

Can running help protect you against COVID-19? I look at a paper that talks about the effects of exercise on the immune system, particularly how exercise may be able to help protect the immune system from deteriorating as we age. I also discuss the beneficial effects our muscles have on our immune system when we exercise.
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