Running plans and tips

11/05/2025 17 min Temporada 3 Episodio 9
Running plans and tips

Listen "Running plans and tips"

Episode Synopsis

I downloaded a training plan while I was on the paid version of Strava and found it surprisingly useful and motivating. So, in this weeks episode, I talk about my training plan, my tips for things that should be in a training plan and how a training plan can really help you to progress in your running.