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Listen "Prevention of Running Injuries"
Episode Synopsis
This episode is based on a paper published in Current. Sports Med. Rep. https://pubmed.ncbi.nlm.nih.gov/20463502/ . I discuss the various factors that are reported in this nice review about prevention of running injuries. You might also like to listen to another podcast series that I'm doing with our running club called the Warriors Podcast https://podcasts.apple.com/gb/podcast/the-warriors-podcast/id1800811449
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In God we trust