Latest episodes of the podcast The E=MC2 of running
100 mile cycle ride
18/10/2025
Is cycling good for running?
17/08/2025
Running plans and tips
11/05/2025
My month with Strava Premium
04/05/2025
Hay Fever and Running
26/04/2025
Superlight sunglasses - are they worth it?
18/04/2025
Prevention of Running Injuries
12/04/2025
Keeping Running
01/04/2025
The Amazing Foot Race
26/10/2024
Heat Stress
18/08/2024
Post-Olympic Blues?
11/08/2024
Buntingford Year End 10 mile race
31/12/2023
Warriors success at NW Road Relays
10/09/2023
Parkrun Challenge - Final Week
31/08/2023
Parkrun Challenge - Week 5
23/08/2023
Parkrun Challenge - Week 4
15/08/2023
Parkrun Challenge - Week 3
09/08/2023
Parkrun Challenge - Week 2
01/08/2023
Parkrun Challenge - Week 1
26/07/2023
Christleton 5k race review
23/05/2023
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