Ep 134. Your Period is Actually a Monthly Report Card

26/05/2025 21 min

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Episode Synopsis

You’ve been taught your period is just an annoying part of being a woman, but the truth is, it’s one of your body’s most powerful feedback tools. In this episode, I break down how your monthly cycle is a report card for your gut, hormones, and overall health… and what your symptoms are really trying to tell you. If you’re sick of feeling like a hormonal mess every month, this one’s a must-listen.Get instant access to my free Gut Check Mini-Course where you’ll uncover your hidden gut imbalances & learn what to do about them here.Unveil the secret behind my AlignHER System & how we’ve had over 200 successful transformations here.Ever have any questions about an episode? Message me on IG or FB.

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