Episode Synopsis "S2E1 Sweet Chestnut"
The Earth Whispers podcast is an invitation to connect with the beauty & magic of the natural world, through poetry and reflection. Host, Emma Blas, shares a soundscape, an audio postcard as you come into presence, to connect with the world around you. In this episode, Sweet Chestnut, we walk with our backs to the Atlantic ocean, up a path lined with heather and chestnut trees. We practice the 5-4-3-2-1 grounding exercise and listen to Emma read poem, “this year needs as long as it needs”. Until next month, enjoy.