The Dr. Matt Dalton Show

Por: Dr. Matt Dalton
In December of 2023, I almost died — and it changed everything.

Now, I’m using my time to help others heal the way God designed, find hope again, and live fully in the moments that matter most.

This podcast is full of short, powerful episodes about faith, health, presence, and purpose. No fluff. No hype. Just a husband, dad, and follower of Christ doing his best to make a difference.

New episodes drop daily (unless I’m with the people I love).

It truly is a wonderful life.

For educational purposes only — not medical advice.
87 episodios disponibles

Latest episodes of the podcast The Dr. Matt Dalton Show

Mostrando página 4 de 5

Episode 27: The Gift of Sleep — Why Rest Is the Real Secret to Health 16/04/2025
Episode 26: My First Special Guest -- Seeing Time Through the Eyes of a Child 15/04/2025
Episode 25: The Question That Will Change Everything 14/04/2025
Episode 24: The Power of 1% — British Cycling & the Compounding Effect of Time 11/04/2025
Episode 23: You Don't Have to Be Perfect 10/04/2025
Episode 22: New Now Resolutions 09/04/2025
Episode 21: Your Right Nows Equal Your Future 08/04/2025
Episode 20: The Power of Right Now 07/04/2025
Episode 19: Screen Time = Scream Time 04/04/2025
Episode 18: When You Miss a Goal—Grace, Grit, and Getting Back Up 03/04/2025
Episode 17: The Secret to Health? Spoiler: It’s Boring 01/04/2025
Episode 16: You Get to Create the Life You Want 31/03/2025
Episode 15: You’re a Human Being, Not a Human Doing 30/03/2025
Episode 14: Not Even $1 Billion Is Worth Tomorrow 29/03/2025
Episode 13: The Attention Trap — When You're Focused on What Doesn't Matter 28/03/2025
Episode 12: Only Do What Matters Most 27/03/2025
Episode 11: Content in a World Full of Content 26/03/2025
Episode 10: The Power of Purposeful Time — How 1000 Hours Outside is Changing Lives 25/03/2025
Episode 9: Life Before the Scroll — Reclaiming the Beauty of Simplicity 23/03/2025
Episode 8 - Presence Over Pixels — How Putting Down My Phone Changed Everything 23/03/2025
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