Sleep as the Ultimate Realignment

08/10/2025 5 min Temporada 2 Episodio 94
  Sleep as the Ultimate Realignment

Listen " Sleep as the Ultimate Realignment"

Episode Synopsis

Ep. 94 "Sleep isn’t what you do when you’re done working—it’s what makes everything else possible".

Before the live episode with Maryann Rivera-Dannert drops from the Aligned Entrepreneur Pod-a-Thon, host Soda Kuczkowski invites you to pause, breathe, and realign.

In this reflective episode, Soda reframes sleep from being a passive recovery period to your most powerful realignment tool. 

Discover how shifting from hustle to harmony transforms not just your sleep—but your results.



In this episode:

✨ Shift from hustle to harmony

🧘🏽‍♀️ Treat sleep as your strategy, not your setback

🚀 Achieve more through alignment, not exhaustion



Because you don’t need another productivity hack — you need realignment. And it starts tonight. 🌙



#TheDozePodcast #SleepWellLeadWell #AlignedEntrepreneur #MindsetShift #RestIsProductive



Chapters:

0:00 Welcome + Introduction: Sleep as Realignment  

0:25 Episode Overview: Sleep as Alignment  

1:26 Rethinking Sleep: Beyond Recovery and Self-Care  

1:59 Mindset Shift: From Hustle to Harmony  

2:56 Sleep as a Strategy, Not a Setback  

3:50 Achievement Through Alignment  

4:16 Closing Thoughts on Realignment + Rest  


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