Have you tried out so many diets but can’t seem to find the right one that works for you? If you can’t keep up, don’t worry; you’re not a failure! Jo and Elijah are here to tell you that there are so many factors that could affect your weight loss journey. Listen in as they unbox a letter-sender’s worries about being unable to lose weight after her pregnancy and her struggles managing her cravings, binge eating, and current health problems.
Follow @thedonutboxpod to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is produced by Anica Neri, edited by Jianna Tadem.
The Donut Box is an ANIMA podcast.

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