34: A-Glazing Letters: “I wasn’t the favorite, so I was deprived of good food”

21/07/2023 38 min

Listen "34: A-Glazing Letters: “I wasn’t the favorite, so I was deprived of good food” "

Episode Synopsis

We’re welcoming a new segment on The Donut Box, with our first of many A-Glazing Letters! Listen to Jo and Elijah unbox this letter as they try to understand what it’s like to not be the favorite in the family and having to be deprived of good food, and how to unlearn this scarcity mentality to freely choose the foods you can eat (which is everything!)
Follow ⁠@thedonutboxpod⁠ to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: ⁠@itsjosebastian⁠ and ⁠@healwithjo.rnd⁠ on Instagram.
The Donut Box is produced by Anica Neri, edited by Jianna Tadem.
The Donut Box is an ANIMA podcast.