Episode Synopsis "Developing New Habits: What is Your "Why"?"

Join me for the first episode of The Deyly Show, a podcast series about transition, growth, purpose, and self-optimization. In this episode, I invited Stas Arsonov, founder of the Think Clever podcast series. Stas is an Integrative Health Coach who is helping people to align with their sincerest intentions by changing mind, body, and soul habits so that they may live a limitless, joyful, and purpose-driven life. In this episode, Stas and I talk about how we can develop new habits and make them stick in the long-run.

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• Developing New Habits: What is Your "Why"?