Episode Synopsis "2/1/2021 Healthy Heart, Healthy Mind"

Monday Announcement

Listen "2/1/2021 Healthy Heart, Healthy Mind"

More episodes of the podcast The DC WAVE

• May 24 Final DC WAVE
• 5/17 Take the Other Road
• 5/10 Your Voice
• 5/3 Unique Gifts
• 4/26 Your Uniqueness
• 4/19 Watch Our Water Use
• 4/12 Get Sustainable
• 3/29 Choose Your Words
• 3/22 Train your brain
• 3/15 Stand Tall
• 3/8 Optimistic
• 3/1 Gratitude
• 2/22 What Matters Most?
• 2/16 Leadership
• 2/8/21 Healthy Heart Healthy Mind Part 2
• 2/1/2021 Healthy Heart, Healthy Mind
• 1/25 Respect for learning
• 1/19/21 Positive Self-Talk
• 1/11 Give 100%
• 1/4/21 Perseverance
• Gratitude
• SLANT
• 11/30 Active Listening
• Compassion & Respect
• Making Goals 11/9
• Respect & Multiple Perspectives
• Be an Optimist
• Oct. 19-Be Assertive