The Core Connect Podcast

Por: Marianne Tafani - Core Connect Studio
Need simple strategies to thrive mentally AND physically? Guidance on navigating the hormonal fluctuations of womanhood and motherhood? Do you have back pain, pelvic floor issues, or diastasis recti? Look no further. This podcast is your go-to resource for understanding your body and mind.
Each episode features insights from leading experts who dive into the latest research in women’s health. When the studies fall short, these experts and Marianne Tafani—a prenatal, postnatal and core expert based in Dubai—share their clinical expertise to help you heal and grow. Welcome to Core Connect!
71 episodios disponibles

Latest episodes of the podcast The Core Connect Podcast

Mostrando página 3 de 4

Sun Exposure, Vitamin D & the True Meaning of Discipline with Health Scientist Abs Sharma 28/03/2025
The Truth About Lifting Weights & Getting Bulky with Abs Sharma 21/03/2025
Creatine for Women: Myths & Science with Abs Sharma 14/03/2025
Period Pain, Infection Prevention & Easing Postpartum Recovery: The Comeback of Womb Steaming with Liberty Gelderloos 07/03/2025
Meditation for Beginners: 3 Steps to Overcome Resistance 28/02/2025
Bone Density, Cruise Ships & Life Barefoot with Gemma Pearson from Osteoporosis Pilates 21/02/2025
Pelvic Floor Training During Pregnancy: Why Squeezes Won’t Save You 14/02/2025
🤰Should Your Train Your Abs During Pregnancy? 09/02/2025
Why Your Tailbone Hurts, What to Do About It and Why You Should Rest More – with Pelvic Health Physiotherapist Jasmine Evelyn 31/01/2025
Inclusivity, Loss, and Building a Fulfilling Pilates Career with Leslie Parker - Studio Owner Series 24/01/2025
Re-Release | Healing Your Pelvic Floor with Claire Sparrow 17/01/2025
Beyond Spinach: Understanding and Treating Iron Deficiency with Dr Dheeraj Khiatani 10/01/2025
Start the Year Right: Releasing Tension with the Sunflower Exercise 03/01/2025
5 Simple Tactics to Improve your Sleep in 2025 27/12/2024
Healing Your Pelvic Floor with Claire Sparrow 20/12/2024
Navigating Holiday Emotions: 3 Simple Practices for a Peaceful Winter Season 18/12/2024
When Sound Medicine Meets Devotion: The Power of Kirtans with Singer and Bhakta Ellen Arthur 06/12/2024
Unlocking the Power of Your Menstrual Cycle with Chantal Blake 28/11/2024
Dr. Labib on Clean Living, Supplements, and the Fourth Trimester 21/11/2024
Studio Owner Series - Jill Harris on 30 Years in Pilates, Building FitSprings, and Resilience in Entrepreneurship 14/11/2024
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